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The Established Blog

My Award-Winning Body Care Routine

THE ESTABLISHED     You guys know the story.  Once upon a time keratosis pilaris...
by Essence Williams on April 07, 2022
Why I Quit My Job Yesterday

Why I Quit My Job Yesterday

Something a lot of people don't know about me is that for the past 6...
by Essence Williams on September 15, 2021
Take Up Space

Take Up Space

Growing up, I was painfully shy. In kindergarten I was actually put in speech class because...
by Essence Iman on August 18, 2021
Why Body Serums Are The Future of Skincare

Why Body Serums Are The Future of Skincare

  Don't put oil on your skin, they said. Who wants to be more oily, they said....
by Essence Williams on July 17, 2020
My Favorite Body Care Hacks

My Favorite Body Care Hacks

After YEARS of trial and error (literally years) I've learned that body care CAN be...
by Essence Williams on June 29, 2020
5 Ways to Use Face Mists

5 Ways to Use Face Mists

Ahhh Face Mists. They sound cute but wtf do they even do and are they...
by Essence Williams on May 27, 2020
The Distancing Diaries: Birthday Edition (The Story Behind The Established)

The Distancing Diaries: Birthday Edition (The Story Behind The Established)

My path to purpose has been far from linear and it's taken my type A...
by Essence Williams on May 25, 2020
The Distancing Diaries: The Will, (Without) The Way

The Distancing Diaries: The Will, (Without) The Way

Just a few short years ago my morning routine looked something like this:Wake up—leisurely (lot...
by Essence Williams on May 06, 2020
How I Got Rid of Those Bumps Behind My Legs (Seriously)

How I Got Rid of Those Bumps Behind My Legs (Seriously)

True story. When I was a teenager I would pick and scratch at them one...
by Essence Williams on April 29, 2020
My Monday Motivation Playlist

My Monday Motivation Playlist

You only get one Monday a week, so why not start it out strong? Here's...
by Essence Williams on April 28, 2020
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