My Monday Motivation Playlist

by Essence Williams on April 28, 2020

You only get one Monday a week, so why not start it out strong?

Here's my exact Monday Motivation playlist that gets me out of bed--from a HIIT workout to a cold shower and into high performance mode.

Enjoy! πŸ€—

1. Optimistic - Sounds of Blackness
2. Keep on Movin' - Soul II Soul
3. Spread My Wings - Troop
4. U Know What's Up - Donnell Jones
5. Ascension (Don't Ever Wonder) - Maxwell
6. Make It Happen - Mariah Carey
7. Feelin' So Good (Remix feat. Big Pun) - Jennifer Lopez
8. Amsterdam - Rick Ross
9. 1942 Flows - Meek Mill
10. Alright - Freeway feat. Allen Anthony

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